Surya Namaskar

Surya Namaskar is an excellent way to warm up your body for the other difficult poses. It enhances your metabolism and calms your mind. It also helps your body detox and battles insomnia.
Surya Namaskar is an excellent way to warm up your body for the other difficult poses. It enhances your metabolism and calms your mind. It also helps your body detox and battles insomnia.

Short Format - 58

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Duration - 3 mins

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Shazia Khan

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