Afternoon Naps

Apart from school, kids participate in many extra-curricular activities and sports. While nutritious and balanced diet helps them maintain their energy, they also need to retain their focus. Clinical Nutritionist Vasudha Sainik shares a Nanha Nuska to retain kids' focus while they do multiple activities.
Apart from school, kids participate in many extra-curricular activities and sports. While nutritious and balanced diet helps them maintain their energy, they also need to retain their focus. Clinical Nutritionist Vasudha Sainik shares a Nanha Nuska to retain kids' focus while they do multiple activities.

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Duration - 1 mins

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Shazia Khan

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