Matsyasana

Matsyasana or fish pose keeps your heart healthy, improves metabolism and posture and strengthens the upper back. Try this pose with your toddler to stay fit and improve your bond with your little one.
Matsyasana or fish pose keeps your heart healthy, improves metabolism and posture and strengthens the upper back. Try this pose with your toddler to stay fit and improve your bond with your little one.

Short Format - 55

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Duration - 1 mins

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Shazia Khan

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