Alertness That Keeps You Going

While most people believe that concentration and alertness can be developed with brain-stimulating activities, there are some superfoods like eggs, salmon and dark chocolate that are rich in antioxidants that enhance your brain's efficiency. Chef Rishim Sachdeva uses these superfoods to make some amazing recipes.
While most people believe that concentration and alertness can be developed with brain-stimulating activities, there are some superfoods like eggs, salmon and dark chocolate that are rich in antioxidants that enhance your brain's efficiency. Chef Rishim Sachdeva uses these superfoods to make some amazing recipes.

Episode - 13

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Duration - 21 mins

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Rishim Sachdeva

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