Superfoods For an Energetic Body & Mind

Did you know that in an average individual, the brain consumes 20% of the body's energy? Thus it's important that we consume superfood that provides abundant energy to the brain. Chef Rishim Sachdeva focusses on such foods in this episode of Fit & Fast.
Did you know that in an average individual, the brain consumes 20% of the body's energy? Thus it's important that we consume superfood that provides abundant energy to the brain. Chef Rishim Sachdeva focusses on such foods in this episode of Fit & Fast.

Episode - 1

|

Duration - 24 mins

|

Rishim Sachdeva

0

Episodes

All Episodes of Fit and Fast - Fuel Your Brain

1

Recipes

0 Comments